January 17 Push Against the Wind
One day at the drop
 zone, I began working with a new skydiving coach, John. We were on the 
ground, rehearsing the moves we were going to make during free-fall 
time. He knew that I was having trouble controlling my body during free 
fall.
John noticed something about me, then suggested we try an exercise.
We stood up.
He pushed me, on the shoulder.
Instead of pushing back, I let my body 
go where he pushed it. I was practicing nonresistance, the skill I had 
acquired in martial arts. He pushed me again. Again I demonstrated 
nonresistance. I let my body naturally move in the direction it was 
pushed. This act of not resisting had served me well, both on the mats 
and off the mats. Not resisting people when they wanted to 
argue—learning to say, “Hmmm,” instead of engaging in battle—kept my 
life and environment calm. Not resisting when problems or experiences 
came into my life enabled me to go with the flow and be calm and 
centered enough to tackle these problems much more efficiently than if I
 was resisting them.
I explained this to John.
“Nonresistance is good to practice many 
times in your life,” he said. “But sometimes you need to fight back. You
 need to assertively push against what’s pushing on you if you want to 
get where you want to go. Pushing against the wind—directing your body 
assertively—is what you need to do if you want to learn to fly.”
Practicing nonresistance is good in our 
lives. Surrendering is an invaluable tool. Both these activities take us
 immediately into the flow of life. When we’re relaxed, we tune into God
 and our inner selves. Once we surrender, we automatically know what to 
do next, and when to do it.
But sometimes we need to assert 
ourselves, too. Surrendering and practicing nonresistance don’t mean we 
turn into pieces of paper being blown about by every wind. Sometimes we 
need to push against the resistance coming our way.
That’s how we assert ourselves; that’s 
how we guide and direct our course. That’s how our Higher Power guides 
and directs us, too.
We’ve learned to surrender. Now it’s 
time to learn to assert ourselves, too. Have you surrendered so much 
that you’ve stopped asserting and expressing yourself? Assert yourself. 
Make the moves your heart leads you to do. Know where you want to go and
 what you want to say.
Once you’ve admitted powerlessness, 
learn to connect with your power. Learn when it’s time to practice 
nonresistance, and learn when it’s time to push against the wind.
God, help me align with your power in my life. Teach me to express and assert that power as I go through my day.
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