Friday 25 January 2013

K.A.N.K. - Never Say Goodbye (S)



I wanted you for life 
You and me 
In the wind

 I never thought there come a time 
That our story would end 
It's hard to understand 
But I guess I'll have to try 
It's not easy 
To (never) say goodbye.

For all the joy we shared 
All that time we had to spend 
Now if I had one wish 
I'd want forever back again 
To look into your eyes 
And hold you when you cry 

It's not easy 
To (never) say goodbye

I can remember all those great times we had 
There were so many memories, some good some bad 
Yes and through it all 
Those memories will last 
Forever


There's peace in where you are 
May be all I need to know 
And if I listen to my heart 
I'll hear your laughter once more 
And so I got to say 
I'm just glad you came my way 

It's not easy to (never) say 
Goodbye

Goodbye

Practicing Nonattachment

Allowing Our Children to Be
by Madisyn Taylor

One of the hardest things to do as a parent is to allow our children to be who they want to be.


Parenting asks us to rise to some of the most difficult challenges this world has to offer, and one of its greatest paradoxes arises around the issue of attachment. On the one hand, successful parenting requires that we love our children, and most of us love in a very attached way. On the other hand, it also requires that we let go of our children at the appropriate times, which means we must practice some level of nonattachment. Many parents find this difficult because we love our children fiercely, more than we will ever love anyone, and this can cause us to overstep our bounds with them as their independence grows. Yet truly loving them requires that we set them free.

Attachment to outcome is perhaps the greatest obstacle on the parenting path, and the one that teaches us the most about the importance of practicing nonattachment. We commonly perceive our children to be extensions of ourselves, imagining that we know what’s best for them, but our children are people in their own right with their own paths to follow in this world. They may be called to move in directions we fear, don’t respect, or don’t understand, yet we must let them go. This letting go happens gradually throughout our lives with our children until we finally honor them as fully grown adults who no longer require our guidance. At this point, it is important that we treat them as peers who may or may not seek our input into their lives. This allows them, and us, to fully realize the greatest gift parents can offer their offspring —independence.

Letting go in any area of life requires a deep trust in the universe, in the overall meaning and purpose of existence. Remembering that there is more to us and our children than meets the eye can help us practice nonattachment, even when we feel overwhelmed by concern and the desire to interfere. We are all souls making our way in the world and making our way, ultimately, back to the same source. This can be our mantra as we let our children go in peace and confidence.

For more information visit dailyom.com

Thursday 24 January 2013

Un-Break My Heart (S)




Don't leave me in all this pain
Don't leave me out in the rain
Come back and bring back my smile
Come and take these tears away
I want your arms to hold me now
The nights are so unkind
Bring back those nights when I held you beside me


Un-break my heart
Say you'll love me again
Undo this hurt you caused
When you walked out the door
And walked out of my life
Un-cry these tears
I cried so many nights
Un-break my heart
My heart

Take back that sad word good-bye
Bring back the joy to my life
Don't leave me here with these tears
Come and kiss this pain away
I can't forget the day you left
Time is so unkind
And life is so cruel without you here beside me


Un-break my heart
Say you'll love me again
Undo this hurt you caused
When you walked out the door
And walked out of my life
Un-cry these tears
I cried so many nights
Un-break my heart
My heart

Don't leave me in all this pain
Don't leave me out in the rain
Bring back the nights when I held you beside me

Un-break my heart
Say you'll love me again
Undo this hurt you caused
When you walked out the door
And walked out of my life
Un-cry this tears
I cried so many, many nights
Un-break my

Un-break my heart oh baby
Come back and say you love me
Un-break my heart
Sweet darlin'
Without you I just can't go on
Can't go on....

The Power of Unconditional Love


Accept Yourself


Accepting yourself for all you are means accepting all of the flaws and all of the Light. 

Sometimes we judge ourselves harshly for the things we aren’t instead of appreciating the awesome Light within us. This is why we become takers instead of givers. When we don’t acknowledge our own Light, we seek it in the form of energy from others – attention, approval, gratitude, etc. 

Embracing all of ourselves, enables us to become a better conduit to share more with others.


----------------------------------------------------------------------------------------------------------------------------------------------------


Kabbalistically, this is a very powerful week because it is the week when the 72 Names of God were revealed to mankind. For those of you who are new to Kabbalah, let me explain that the 72 Names are 72 three-letter combinations of Hebrew letters, each combination carrying a certain energy that can help us in our lives. Kabbalists meditate with these names to connect with the divine essence within and to help them change and uproot those inner aspects of themselves that are negative, limiting, or selfish. For us, these letter-combinations help us to change at the seed level—the level of consciousness. 


With all that is going on in the world right now, the Name that will be especially powerful for all of us to focus on together this week is Hei Hei Ayin, the Name for unconditional love. Right now, more than ever, we need to remember that we all contain sparks of the same Light and we are all here for the same collective purpose: to reveal positivity in a world of chaos. This is our job here on Earth. By meditating on this Name this week, we can cut through any illusions that may be blocking us from this purpose and can thus strengthen our unconditional love for each other. 

I once participated in a conference with Mrs. Jehan Sadat, the former First Lady of Egypt, together on the same platform. She was talking about her views and I was talking about mine. And you know what? We found some very powerful points that we could agree on. For me, this agreement was the most important part of our discussion, especially when you consider how very easy it is to disagree in our lives and our interactions with others. It is much more difficult and often requires much more effort to find common ground with those who think, look, live, or pray differently than we do. 

Though it’s almost counterintuitive, the truth is that it can be even harder to find the common ground in our own interpersonal relationships. The reason for this is because human beings oftentimes work with agendas. What we need to learn is that when we love somebody and we are their friend or partner even though they have mood swings and things that hurt them, we still need to be able to give them love that has no agenda. This doesn’t mean that we cannot set healthy boundaries or that we have to put up with someone treating us badly. It does mean, however, that we need to allow those close to us to feel that they are a part of us—even when they don’t feel right or act like a child rather than an adult. Remember, the only way we can receive such a gift as unconditional love is when we are able to extend it ourselves. 

Jimi Hendrix popularized the quote: “When the power of love overcomes the love of power, the world will know peace.” Can you picture this world filled with unconditional love? I’m not talking about the kind of love that’s romantic. That’s wonderful. But there’s also the love for the whole of Creation, the love for the world. And there’s even the love we can feel in looking at a flower and saying, “I could never create that, but how wonderful it is.” 

In reality, love is knowing that every single thing that lives and breathes and grows—from the smallest weed to the human being—has a purpose.

Sure, we all come from very different backgrounds. But the point is that we can create unity among the world’s peoples—in spite of our differences— through the practice of human dignity. May we all come closer to this unity this week through the power of unconditional love via Hei Hei Ayin and through our collective effort to do the spiritual work.

Wednesday 23 January 2013

Not A Day Goes By (S)



Hey baby

What's gotten into me
Never used to feel this way
I never needed someone to belong to
Someone to belong to me

Now I sit here in the darkness
And I don't know where you are
Tell me how I'm gonna face it
Has it gotta be so hard
And there's no way in sight that I can get through this night

Tell me what do I do
Tell me what do I do

Not a day goes by
When night and night
I don't think of you

Not a day goes by
I don't wonder why
I don't hear from you

So is this good bye?

What did I do to you baby?
To make you want to go
What did you leave me that I can hold on to (your panties!?)
Like I used to hold you

Now I sit and watch the sunrise till I don't know where you are
Am I ever gonna find you
Did I let you go too far
And I don't see no way
I can get through this day

Tell me what do I do
Tell me what do I do

Not a day goes by
When night and night
I don't think of you

Not a day goes by
I don't wonder why
I don't hear from you
So is this good bye?

Each step I take
Feels like I'm losing ground
I'm lost without you baby
So take me down
Come back around
Don't make me walk through this night alone

Not a day goes by
When night and night
I don't think of you

Not a day goes by
I don't wonder why
I don't hear from you
So is this good bye?

Not a day goes by
When night and night
I don't think of you

Not a day goes by
I don't wonder why
I don't hear from you
So is this good bye?

Divine Resonance

Chanting by Madisyn Taylor

By using your breath and your voice with Chanting, you raise the level of your own vibration to a higher spiritual state.


In many cultures and civilizations, chanting, a form of vocal meditation, has endured through the ages. Practiced by many people around the world seeking greater health, a sense of well-being, enlightenment, and a connection to the divine, chanting unites the mind, body, emotions, and breath through vocal sounding. This unification can open and nurture your creativity, lower stress levels, and teach you to become fully alert and in the moment.

Some people are naturally drawn to chant while others feel awkward using their voices in such a way. Singing along with recorded chants before chanting on your own can help dispel any nervousness. However, the chanting that will resonate most deeply and beneficially for you is the chanting you do for yourself. There are many different chants. They can be composed of names, words, sounds, syllables, or even sections of text. What you chant is less important than your willingness to focus fully on the act of chanting itself. To begin, sit comfortably with a straight back and take a series of long, deep breaths to open and flex your lungs. Then, take another breath, and with resonant tones direct your breath outward in the form of sound. Simple syllables like ‘oh,’ ‘ee,’ or ‘mm’ are easy to remember.

Chanting lets you raise the level of your own vibration to a higher spiritual state. You can chant as an invocation or to set intention. Reciting even the simplest chant can bolster a flagging spirit, hone the mind, and produce natural painkillers within the brain. While chanting, you may feel energy surging through your physical body or joy entering your heart. Chanting can liberate and ground you simultaneously because it allows your soul to soar freely while compelling you to focus on the here and now.

For more information visit dailyom.com

Tuesday 22 January 2013

Inner Sunrise

Brand-New Day by Madisyn Taylor


We can start fresh in this very moment, not needing to wait for a new day to start anew.


When today is not going well, it is tempting to focus on tomorrow as a blank slate with all the possibilities that newness provides. It is true that tomorrow will be a brand-new day, but we do not have to wait until tomorrow to start fresh. We can start fresh at any moment, clearing our energy field of any negativity that has accumulated, and call this very moment the beginning of our brand-new day.

There is something about the sunrise and the first few hours of the morning that make us feel cleansed and rejuvenated, ready to move forward enthusiastically. As the day wears on, we lose some of this dynamic energy and the inspiration it provides. This may be why we look forward to tomorrow as providing the possibility of renewal. Many traditions consider the light of the rising sun to be particularly divine in its origins; this is why so many people in the world face east when performing ritual. We too can cultivate that rising sun energy inside ourselves, carrying it with us to light our way through any time of day or night, drawing on its power to awaken and renew our spirits.

One simple way to do this is to carry an image or a photograph of the rising sun with us in our wallet or purse. We can also post this image on our wall at work or at home, or have it as our screensaver on our computer. When we feel the need to start fresh, we can take a moment to gaze at the image, allowing its light to enter into our hearts. As we do this, we might say out loud or quietly to ourselves, I am ready to let go of the past and start anew. We might visualize anything we want to release leaving us as we exhale, and as we inhale, we can take in the fresh energy of the eastern sun, allowing it to light the way to a brand-new day.

For more information visit dailyom.com

When I Want You (S)





When I want you
Just close my eyes and I'm with you
And all that I so want to give you
It's only a heart beat away


When I want love
I hold out my hands and I touch love
I never knew there was so much love
Keeping me warm night and day

Miles and miles of empty space in between us
A telephone can't take the place of your smile

But you know I wont be traveling for ever
It's cold out, but hold out and do like I do


When I want you
Just close my eyes and I'm with you
And all that I so want to give you babe
It's only a heartbeat away

It's not easy when the road is your driver
Honey, that's a heavy load that we bear
But you know I won't be traveling a lifetime

It's cold out but hold out and do like I do
Oh I want you

When I want you
I hold out my hands and I touch love
I never knew there was so much love
Keeping me warm night and day

When I want you
Just close my eyes and I'm with you
And all that I so want to give you
It's only a heart beat away

ONLY LIGHT

There is energy available in the cosmos this week that can assist us in rising above our challenges. This week marks the moment in history when the 72 Names of God was revealed to the world. This was the metaphysical tool used by the Israelites to access the spiritual energy to part the red sea. In Kabbalah, we learn that meditating on the 72 Names of God can assist us in not only discovering our own Red Sea – the obstacles we currently face – but also in overcoming them. 

There is a prerequisite though for connecting with this very special energy that is available for us now, and that is to know that whatever challenges we are facing, in a split second the darkness can disappear. 

Seeing the bad is okay. Believing the bad will stay is not okay. 


Sometimes we lose the motivation to do our spiritual work. That’s okay. Sometimes we even lose our desire to change. That’s okay, too. The one thing that’s not okay is not having the knowledge that everything can change. 


When you bring the Light to bear, the darkness disappears. It simply can no longer exist. To activate the energy available within the 72 Names of God, we need to have certainty that no matter what negativity we see right now and no matter how daunting the challenges we face, someday they will be no more and there will be only Light. 


We don’t even need to know how. We just need to know it will be okay. 


Then we can do our spiritual work. Then we can receive all the energy that is available for us. Then we can start to engage in the process of change. 


This understanding can also provide us with a shift in how we perceive our spiritual work. Whether it’s sharing, meditating, leaving our comfort zone, or studying, we don’t do our spiritual work to cope with life. We don’t even do it to be nice. We do our spiritual work because we have certainty that it will lead to the place where the hurdles before us today will cease to exist. 


No matter what darkness is in our lives, there will be Light.  

72 Name of the Week

72 Names Chart

Monday 21 January 2013

Broken Wings (S)




Baby, don't understand
Why we can't just hold on to each other's hands?
This time might be the last I fear unless
I make it all too clear I want you so, ohh


Take these broken wings
And learn to fly again, learn to live so free
When we hear the voices sing
The book of love will open up and let us in

Take these broken wings

Baby, I think tonight
We can take what was wrong and make it right
Baby, it's all I know that you're half of the flesh
And blood that makes me whole, I want you so.


So take these broken wings
And learn to fly again, learn to live so free

When we hear the voices sing
The book of love will open up and let us in
Yeah, yeah

Let us in
Let us in

Baby, it's all I know that you're half of the flesh
And blood that makes me whole
Yeah, yeah, yeah, yeah, yeah


So take these broken wings
And learn to fly again, learn to live so free
And when we hear the voices sing
The book of love will open up and let us in

Take these broken wings
You got to learn to fly, learn to live and love so free
When we hear the voices sing
The book of love will open up for us and let us in
Yeah, yeah, yeah, yeah, ooh

Aquarius-True Freedom


The month of Aquarius is known to be a month of Light, freedom, and the ability to connect with the “big picture.” Kabbalistically, we know that each of us is influenced by the energy of every month, even if we are not born in that month. This means that even if we are, for instance. a Cancer or a Gemini or a Pisces, we will still be influenced by the energy of the month of Aquarius: first, because this is the energy that is available to us right now, and second, because each of us has with in us a little of each of the 12 signs of the zodiac. 


Perhaps the most apparent quality of Aquarians is that they love freedom and hate to be constrained. Aquarians are the type of people who might say, “I am who I am, and if you don’t like it… tough!” At the same time, however, the Aquarian nature is to be philanthropic, to worry about the world, to be a part of humanitarian causes. The reason for this is that the Aquarian mind sees the big picture. On the other hand, family and interpersonal relationships can be problematic for Aquarians. Don’t get me wrong, Aquarians love the world and believe in the concepts of brotherly love and understanding; they just have difficulty in loving a single person because their mindset and scope are so broad and capable that they refuse to be restricted. 

So what does this information mean for us this month? How can we use this energy of freedom and the big picture to rise to our next level? Well, basically, the challenge this month will be to practice listening to and being present with those around us. This may seem counterintuitive to the vastness of Aquarian ideas, but in the long run, being attentive to others can be the key to helping us translate all of our brilliant thoughts into reality. The truth is that, yes, we can have big ideas and big dreams. But if we can’t communicate with those around us, if we can’t hear the messages that the universe is sending us all the time, then how do we expect to move forward to bring our dreams to reality? 

Now you may be saying: What do you mean? I have ears and I hear! But really, the truth is that most of us don’t really hear because we hear with our own egos. We hear the things that we want to hear, not necessarily what the other person is trying to tell us. We can think of it this way: Have any of us ever been in an argument where we were absolutely wrong? Of course not! That’s why there was an argument in the first place. 


So why is it that two people sometimes need an arbitrator to help them communicate? Is it because they don’t have ears? No, it’s because one person is right because his ego told him so, and the other person is also right because his ego also told him so. Ego is not necessarily always bad. It’s just the way we as humans automatically operate. 

Once as King David was walking, a man named Cosbi accosted and cursed him. All of David’s men rushed to kill the man. However, before they could reach Cosbi, King David stopped them and said, “If he is cursing me, then I deserve to be cursed.” In other words, instead of blaming the situation, David immediately asked himself what he could have done to bring the situation about. 

For us, this is a powerful lesson that when something happens in our lives and we feel we are being criticized, we should look for what we can learn from the situation instead of automatically assuming the other person is wrong or seeking ways to get even. We need to ask ourselves: What is it that the Light is teaching me through this person? What can I learn from this situation to make myself stronger from the inside out? 

When someone offends us or does something to us that is difficult to take or painful, we need to get to the point where we ask: Why did I deserve this? I know I deserved it, otherwise it wouldn’t have happened. Is it possible that this is happening to make me stronger, to make me listen more, to make me take more care? 

This month, the key to the freedom that the Aquarian desires is to grant human dignity to those around us, to listen to others, and to try to see the situation from the other person’s point of view. This month, we need to try not to hear what our ego decides to hear—namely, our own decisions and opinions—but to really put ourselves aside, and through this effort, to grow and to manifest more of our soul’s potential.

Sunday 20 January 2013

Lady (S)






Lady, I'm your knight in shining armor and I love you
You have made me what I am and I'm yours
My love, there's so many ways I want to say I love you
Let me hold you in my arms forever more

You have gone and made me such a fool
I'm so lost in your love
And oh, we belong together
Won't you believe in my song?

Lady, for so many years I thought I'd never find you
You have come into my life and, made me whole
Forever let me wake to see you each and every morning
Let me hear you whisper softly in my ear

In my eyes I see no one else but you
There's no other love like our love

Oh yes, I'll always want you near me
I've waited for you for so long

Oh, Lady, your love's the only love I need
And beside me is where I want you to be
'cause,'cos, my love, my love, there's somethin' I want you to know
You're the love of my life, of my life, you're my lady
You're my lady

Letting Yourself Be Seen

Being Witnessed
by Madisyn Taylor


A powerful healing tool can be allowing yourself to be witnessed by your friends, sharing your pain to a listening audience.


When we allow ourselves to be witnessed by another, we cannot help but be transformed by the experience. Whether we are sharing a personal experience, standing in front of friends to celebrate a special occasion, or expressing our unbridled joy or sorrow in front of a loved one, we are allowing ourselves to be seen and experienced in a very intimate way. Not only are we baring ourselves to someone else, but we are allowing that person to hold a very specific kind of space with us so this powerful act can take place. To be witnessed is to let ourselves be seen as we truly are in that moment.

Our friends and loved ones can easily be witnesses for us, if only we are brave enough to let them. Your next birthday may be the perfect occasion to experience this sacred act: Invite your friends and loved ones to your special day. During the celebration, stand in front of them and thank them for being there for you. Feel their gratitude, attention, warmth, and support, while noticing the sense of safety you feel as they surround you. If you feel inspired, share your innermost thoughts about the day and your life. You may be surprised at the feelings of peace and validation that arise within you, when you feel safe enough to go deep into your soul and share yourself with those you trust.

Anyone who has ever seen love, admiration, acceptance, or appreciation reflected in a friend or loved one’s eyes knows how transformative that experience can be. When you bare yourself to another, you are giving them the gift of you and showing them that they also matter. In letting yourself be witnessed, you are letting others into your intimate space, stepping in the sacred container they have created for you, and creating a cauldron of positive affirmation, support, love, and goodwill that will stay with you forever.

For more information visit dailyom.com

Saturday 19 January 2013

Beautiful Life (S)

Did you notice who is sitting in the front row? Our Diva! - Maktub.



You can do what you want just seize the day
What you're doing tomarrow's gonna come your way
Don't you ever consider giving up
You will find, oooh

It's a beautiful Life, oooh
It's a beautiful Life, oooh
It's a beautiful Life, oooh
I just wanna be here beside you
And stay until the break of dawn


Take a walk in the park when you feel down
There're so many things there that's gonna lift you up
See the nature in bloom, a laughing child
Such a dream, oooh

It's a beautiful Life, oooh
It's a beautiful Life, oooh
It's a beautiful Life, oooh
I just wanna be here beside you
And stay until the break of dawn

You're looking for somewhere to belong
You're standing all alone
For someome to guide you on your way
Now and forever


It's a beautiful Life, oooh
It's a beautiful Life, oooh
It's a beautiful Life, oooh

I just wanna be anybody
We're living in different ways

It's a beautiful life, oooh...

Empathy in Action

An Experiment in Gratitude
by Madisyn Taylor

If you find it hard to be grateful for what you have, it is time to dig deeper and be brave when looking for the gratitude.


Sometimes we forget to take the time to recognize the richness that defines our lives. This may be because many of the messages we encounter as we go about our affairs prompt us to think about what we don’t have rather than all the abundance we do enjoy. Consequently, our gratitude exists in perpetual conflict with our desire for more, whether we crave time, convenience, wealth, or enlightenment. Yet understanding and truly appreciating our blessings can be as simple as walking a mile in another’s shoes for a short period of time. Because many of us lead comparatively insular lives, we may not comprehend the full scope of our prosperity that is relative to our sisters and brothers in humanity.

If you find taking an inventory of your life’s blessings difficult, consider the ease with which you nourish your body and mind, feed your family, move from place to place, and attend to tasks at hand. For a great number of people, activities you may take for granted, such as attaining an education, buying healthy food, commuting to work, or keeping a clean house, represent great challenges. To experience firsthand the complex tests others face as a matter of course in their daily lives, try living without the amenities you most often take for granted. This can be a great experiment to undertake with your entire family or a classroom. Understanding working poverty can be as easy as endeavoring to buy nutritious foods with a budget of $100 for the week. If you own a car, relying on public transportation for even just a day can help you see the true value of the comfort and conveniences others do without. As you explore a life without things you may normally take for granted, ask yourself for how long you could endure.

The compassionate gratitude that floods your heart when you come to fully realize your abundance may awaken pangs of guilt in your heart. Be aware, however, that the purpose of such an experiment is to open your heart further in gratitude and compassion. This awareness can help you attain a deeper level of gratitude that will allow you to savor and, above all, appreciate your life with renewed grace.

For more information visit dailyom.com

Friday 18 January 2013

Miss You Love (S)



Millionaire say
Got a big shot deal
And thrown it all away but
But I'm not too sure 
How I'm supposed to feel
Or what I'm supposed to say
But I'm not, not sure,
Not too sure how it feels
To handle every day
And I miss you love


Make room for the prey
'Cause I'm coming in
With what I wanna say but
It's gonna hurt
And I love the pain
A breeding ground for hate but...

I'm not, not sure, 
Not too sure how it feels
To handle everyday
Like the one that just past
In the crowds of all the people

Remember today
I've no respect for you
And I miss you love
And I miss use love


I love the way you love

But I hate the way
I'm supposed to love you back

It's just a fad
Part of the teenage angst brigade and
I'm not, not sure, 
Not too sure how it feels
To handle everyday
Like the one that just past
In the crowds of all the people

Remember today
I've no respect for you
And I miss you love
And I miss use love

Remember two days
I've no respect for you
And I miss you love
And I miss use love

I love the way you love
But I hate the way
I'm supposed to love you back

Pushing Buttons

Untended Pain
by Madisyn Taylor

When somebody continues to open our old wounds on purpose, they must be told that their behavior is no longer welcome.


We’ve all had our buttons pushed to the point where we feel we can’t take it any more, and chances are, we’ve all pushed somebody else’s buttons, with or without knowing it. The button pusher may not be conscious of what they’re doing, but in the end the buttons belong to us, and we are the ones who must deal with what comes up. The more we take responsibility for our own feelings and reactions, the less tender these buttons will be.

We’ve all had the experience of having someone snap at us, seemingly out of nowhere. This happens when we unconsciously push a button in someone else we didn’t even know was there. This can happen with a complete stranger and sometimes with a person we’ve known and been close to for years. We ourselves may have a relationship with someone whose buttons we secretly like to push. Buttons are just soft spots that have been touched one too many times, and they symbolize some pain that needs to be acknowledged and healed. This may be a wound from childhood, or some recent trauma, that we haven’t adequately tended. Whatever the case, when our buttons get pushed, the person who most needs our attention and caring is us, and blaming the button pusher only distracts us from finding a true resolution to our suffering.

At the same time, if someone continually opens our wounds so that they never have time to heal, we are well within our rights to set a boundary with that person. Compulsive button pushers, who seem to find pleasure or satisfaction in hurting us, are not welcome in our personal space. In the end, knowing where our buttons are enables us to do the work necessary to heal. Freedom comes when we deal with the pain behind the button, thus disconnecting our automatic reaction to being pushed.

For more information visit dailyom.com

Thursday 17 January 2013

Can't Get Over You (S)


I guess I need to say I'm sorry
I didn't mean to make a fool of myself over you
I only wanted just to love you

But now that we're through I can't get over you.

I didn't mean to write a love song
I didn't mean to share these feeling I have in my heart

I told myself I could forget you
Now I know that’s not true, I can't get over you.


And as I walk down through the halls
I see your pictures hanging on the walls, those memories
For all the thing that we've been through
My heart can still feel me and you
Sweet memories.

After the pain of losing you
After the heartache, I know it's true
Cause when I saw you, I still can say,
I'm never gonna love anybody else the way I love you today.


I guess I need to say I'm sorry
I didn't mean to make a fool of myself over you
I only want just to love you
But now that were through I can't get over you.

I can't get over you
I can't get.... over you
Noooo,
No, NOoo

Know my heart is breaking baby
Can't get you out of my mind
Tried so hard to love you
Ooooh baby
Now you gone, now you gone, you gone away
Got my heart in my hand
You and me baby
We got a thing going on
Ooooh baby

Things Will Get Better

There was an article last week in the Huffington Post celebrating folks who had achieved their weight-loss goals.


One woman, in particular, named Kendra was a full-time mother and employee who had a hard time eating and exercising while maintaining her busy schedule. Eventually, her high blood pressure and physical pain brought her to the point where her doctor told her that her life was in danger due to her obesity. At that point, she made her health a priority and managed to turn around her situation completely, ultimately losing 86 pounds.

I mention this story because it is very clear that if we want to change something in the physical world, we need to make an effort and be willing to face the challenges, even when they appear insurmountable.

The problem is that oftentimes we don’t understand spirituality in the same vein as we understand physicality.

For example, there are expressions that we use all the time about physical fitness, such as “no pain no gain,” “get out there and sweat,” or “stretch, hurt, feel it, and become stronger.” What we don’t realize
is that the spiritual world works the same way: No pain, no gain. Just as in physical strength training, we have to feel it, question it, and really see if our certainty is real.

All of us can be very spiritual when things are right. But when things go wrong, it can be all too easy for us to throw over the bucket and give up. To grow spiritually and to reach the next level in our lives, we need to ask ourselves a tough question: When we reach the point where things are not what they are supposed to be, how do we react? Are we certain of our spiritual path at that point? Are we certain that there is a bigger plan and purpose to every event that takes place in our lives? Do we truly understand that all we are is the ability to climb the spiritual ladder and, in so doing, to reveal Light in the world? Every time we get hit with a situation where someone negative turns to us and says, “You can’t make it, you won’t get there,” do we throw in the towel or do we see it as an opportunity and push forward?

There is a kabbalistic story about a man who was put in charge of a kingdom while the king was away. The king’s advisors were so jealous of this man that they beat him up one
afternoon while he was going about his duties in the palace. When the king returned and found his trusted friend beaten and bleeding on the ground, he asked, “What happened to you?”

The man replied, “When you left, everyone was jealous of me and they beat me to the ground.”

“How many times did they hit you?” asked the king.

“Thirty-six times,” replied the man.

At that moment, the king took out 36 gold coins and gave them to the man: one gold coin for every time the man had been hit. 

When the man returned home, he was crying. When his wife, confused, asked why are you crying now?, he said, “Why didn’t they beat me more?”

The point of this parable is not, God forbid, that we should all ask to be beaten. But the story does challenge us to look at our difficulties from a different perspective and to appreciate them for what they truly are: opportunities to reveal more of our potential in this world. How many of us really seek out challenges or uncomfortable situations as golden opportunities for us to change or grow our consciousness or to motivate us to do more for ourselves and others?

This week, let’s remember that whatever is happening in our lives is actually there to bring us to the next level. The consciousness constantly in front of us must be: I don’t know why I have to take this road, but I do know that this is the road that’s going to make things better in the end.

Wednesday 16 January 2013

THE TRUTH!

http://tellyourtruth.com/


All truths are easy to understand once they are discovered; the point is to discover them. - Galileo

There are only two mistakes one can make along the road to truth: not going all the way, and not starting. - Buddha

The truth is incontrovertible; malice may attack it, ignorance may deride it, but in the end, there it is. - Winston Churchill

In a time of universal deceit, telling the truth is a revolutionary act. - George Orwell

Truth is by nature self-evident. As soon as you remove the cobwebs of ignorance that surround it, it shines clear.
- Mohandas Gandhi

The great enemy of the truth is very often not the lie, deliberate, contrived and dishonest, but the myth, persistent, persuasive and unrealistic. - John F. Kennedy

Falsehood is easy, truth so difficult.
- George Elliot

The Way of Truth is the Pathway to the Eternal Godhead. - Jesus Christ

You will know the truth, and the truth will make you free. - Jesus Christ

It takes two to speak truth -- one to speak, and another to hear. - Henry David Thoreau

Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world...would do this, it would change the earth.” William Faulkner


Mohandas Karamchand Gandhi
“Truth never damages a cause that is just.” Mohandas Karamchand Gandhi
 
Doris Lessing
“There is no doubt fiction makes a better job of the truth.”
Doris Lessing, Under My Skin
 
Franz Kafka
“Don't bend; don't water it down; don't try to make it logical; don't edit your own soul according to the fashion. Rather, follow your most intense obsessions mercilessly.” Franz Kafka
 
Barbara De Angelis
“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.” Barbara De Angelis
 
 
Mohandas Karamchand Gandhi
“Silence becomes cowardice when occasion demands speaking out the whole truth and acting accordingly.” Mohandas Karamchand Gandhi
 
Marcus Tullius Cicero
“If we are not ashamed to think it, we should not be ashamed to say it.” Marcus Tullius Cicero
 
“Truth without love is brutality, and love without truth is hypocrisy.” Warren W. Wiersbe
 
Czesław Miłosz
“In a room where
people unanimously maintain
a conspiracy of silence,
one word of truth
sounds like a pistol shot.”
Czesław Miłosz
 
Galileo Galilei
“In questions of science, the authority of a thousand is not worth the humble reasoning of a single individual.”
Galileo Galilei
 
Neil Gaiman
“It has always been the prerogative of children and half-wits to point out that the emperor has no clothes. But a half-wit remains a half-wit, and the emperor remains an emperor.”
Neil Gaiman, The Sandman, Vol. 9: The Kindly Ones
 
 
Kristen Ashley
“Men understand direct communication. It's bitches who speak in code.” Kristen Ashley, Knight
 
Thomas Hardy
“If an offense come out of the truth, better is it that the offense come than that the truth be concealed.” Thomas Hardy, Tess of the d'Urbervilles
 
Howard Zinn
“But I suppose the most revolutionary act one can engage in is... to tell the truth.”
Howard Zinn, Marx in Soho: A Play on History
 
Suzanne  Wright
“Even bitches can get a break in life.” Suzanne Wright, From Rags
 
Criss Jami
“At first, they'll only dislike what you say, but the more correct you start sounding the more they'll dislike you.”
Criss Jami
 

Aleksandr I. Solzhenitsyn
“The simple step of a courageous individual is not to take part in the lie. "One word of truth outweighs the world.” Aleksandr I. Solzhenitsyn
 
Harriet Beecher Stowe
“The truth is the kindest thing we can give folks in the end.” Harriet Beecher Stowe
 
Ann Aguirre
“Once exposed, a secret loses all its power.” Ann Aguirre, Grimspace
 
St. Catherine of Siena
“Proclaim the truth and do not be silent through fear.” St. Catherine of Siena
 
Susan Sontag
“The truth is always something that is told,not something that is known. If there were no speaking or writing, there would be no truth about anything. There would only be what is.”
Susan Sontag, The Benefactor
 
Emily Dickinson
“Tell all the truth but tell it slant,
Success in circuit lies,
Too bright for our infirm delight
The truth's superb surprise;

As lightning to the children eased
With explanation kind,
The truth must dazzle gradually
Or every man be blind.”
Emily Dickinson, Final Harvest: Poems
 
Criss Jami
“A writer is one who communicates ideas and emotions people want to communicate but aren't quite sure how, or even if, they should communicate them.”
Criss Jami
 
“You'll hate me for the truth before you love me for a lie ... and I wouldn't want it any other way.” Evette Carter
 
 
Paula Fox
“You'll see some bad things, but if you didn't see them, they'd still be happening.”
Paula Fox, The Slave Dancer
 
Jacob Bronowski
“Has there ever been a society which has died of dissent? Several have died of conformity in our lifetime.” Jacob Bronowski in Science and Human Values” 
“I'm not a player. I'm just a gamer playing your game.”
Anonymous
 
Ann Patchett
“No one tells the truth to people they don't actually know, and if they do it is a horrible trait. Everyone wants something smaller, something neater than the truth.”
Ann Patchett, State of Wonder
 
M.T. Anderson
“Empedolces claims that in utero, our backbone is one long solid; and that through the constriction of the womb and the punishments of birth it must be snapped again and again to form our vertebrae; that for the child to have a spine, his back must first be broken”
M.T. Anderson, The Pox Party
 
“Our biggest fear is not in expressing the truth but that we will be attacked or belittled because of our truth.” Kelli Wilson, The Clutter Breakthrough
 
Eckhart Tolle
“In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same.”
Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose
 
Peter Kreeft
“Socrates: So even our walks are dangerous here. But you seem to have avoided the most dangerous thing of all.

Bertha: What's that?

Socrates: Philosophy.

Bertha: Oh, we have philosophers here.

Socrates: Where are they?

Bertha: In the philosophy department.

Socrates: Philosophy is not department.

Bertha: Well, we have philosophers.

Socrates: Are they dangerous?

Bertha: Of course not.

Socrates: Then they are not true philosophers.”
Peter Kreeft, Socrates Meets Jesus: History's Greatest Questioner Confronts the Claims of Christ
 
“We tend to be judged because of our actions.”
Roxy Writer
 
Lionel Suggs
“War is like art. It paints a picture mixed with lies and truths in order to help one find something absolute. It brings out imagination. It brings out intelligence. It brings out illumination. The art is worth dying for. The struggle is worth the reward, because even if cause looks futile now, the idea behind it has the power to bring liberation. Although it can be considered a necessary evil, it is a remissible good. War is like art, for it paints a picture of truth.”
Lionel Suggs
 
 
The Five Levels of Truth-Telling: First, you tell the truth to yourself about yourself. Then you tell the truth to yourself about another. At the third level, you tell the truth about yourself to another. Then you tell your truth about another to that other. And finally, you tell the truth to everyone about everything. ~  Neale Donald Walsch Conversations with God (Book 2)
No legacy is so rich as Honesty. ~ William Shakespeare

Truth is generally the best vindication against slander. ~ Abraham Lincoln

You can fool some of the people all of the time, and all of the people some of the time, but you can not fool all the people all the time. ~ Abraham Lincoln

Never apologize for showing feeling. When you do so, you apologize for the Truth. ~Benjamin Disraeli

“The Light is more than some abstract, unknowable energy force. Light is Truth. If Light is truth, then darkness must be lies. Each and every lie we tell to ourselves and others casts the shadow of separation upon us. Every time even the most minor deception is revealed and the truth is made known we are re-united with the Light. So, Let there be Light. Those are the words by which you can create your own magnificent world.” - Renee Bledsoe, Addiction Alchemy

Truth is such a rare thing, it is delighted to tell it. ~ Emily Dickinson

The Truth which has made us free will in the end make us glad, also. ~ Felix Adler

I was brought up to believe that the only thing worth doing was to add to the sum of accurate information in the world. ~ Margaret Mead

Always tell the Truth. That way, you don’t have to remember what you said.~ Mark Twain

When in doubt, tell the Truth. ~ Mark Twain

It is the responsibility of intellectuals to speak the Truth and expose lies.~ Noam Chomsky

The Truth is always exciting. Speak it, then. Life is dull without it. ~ Pearl S. Buck

Fiction is the Truth inside the lie. ~ Stephen King

The biggest consequence to telling a lie is, it leads you to telling another one. ~ Gary King

If you do not tell the Truth about yourself you cannot tell it about other people.~Virginia Woolfe

Who lies for you will lie against you. ~ Bosnian Proverb

No man has a good enough memory to make a successful liar. ~ Abraham Lincoln

A half Truth is a whole lie. ~ Yiddish Proverb

Those who think it is permissible to tell white lies soon grow color-blind.  ~ Austin O’Mally

With lies you may get ahead in the world – but you can never go back. ~ Russian proverb

A lie has speed, but Truth has endurance ~ Edgar J. Mohn

Truth is the most valuable thing we have, so I try to conserve it. ~ Mark Twain

A lie may take care of the present, but it has no future. ~ unknown author

We tell lies when we are afraid….afraid of what we don’t know, afraid of what others will think, afraid of what will be found out about us. But every time we tell a lie, the thing that we fear grows stronger. ~ Tad Williams

Honesty is the first chapter in the book of wisdom. ~ Thomas Jefferson

There is no such thing as an inconsequential lie. ~ Gary King

Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth. ~ Oprah Winfrey

What you get in your life is not a result of what you want, it is a result of Who You Are. ~ Marlon Smith

If you want to ruin the Truth, stretch it. ~ unknown author

The Truth is more important than the facts. ~ Frank Lloyd Wright

The Truth needs no rehearsal. ~ Barbara Kingsolver

Truth and Honesty is the oldest and most powerful of all of the human values.~ Gary King

Have the courage to say No. Have the courage to face the Truth. Do the right thing because it is right. These are the magic keys to living your life with integrity. ~ W. Clement Stone

Integrity is doing the right thing, even if nobody is watching. ~ unknown author

Every lie has a consequence.....you cannot escape that. ~  Gary King

Integrity is telling myself the Truth. Andy Honesty is telling the Truth to other people. ~ Spencer Johnson

This above all; to thine own self be true. ~ William Shakespeare

The time is always right to do what is right. ~ Martin Luther King, Jr.

Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not. ~ Oprah Winfrey

If you can not find the truth right where you are, where else do you expect to find it? ~Ralph Waldo Emerson

Live so that when your children think of fairness and integrity, they think of you. ~ H. Jackson Brown, Jr.

Ethics is nothing else than reverence for life. ~ Albert Schweitzer

Try not to become a man of success but rather try to become a man of value. ~Albert Einstein

Perhaps the most important thing we can undertake toward the reduction of fear is to make easier for people to accept themselves, to like themselves. ~ Bonard W. Overstreet

And as we let our own light shine, we unconsciously give other people permission to do the same. ~ Marianne Williamson

A lie will easily get you out of a scrape, and yet, strangely and beautifully, repute possesses you when you have taken the scrape and left out the lie. ~Charles Edward Montague

Respect for the Truth is an acquired taste. ~ Mark Van Doren

Some people will not tolerate such emotional honesty in communication. They would rather defend their dishonesty on the grounds that it might hurt others. Therefore, having rationalized their phoniness into nobility, they settle for superficial relationships. ~ unknown author

There’s one way to find out if a man is honest ~ ask him. If he says, “Yes,” you know he is a crook. ~ Groucho Marx

Our lives improve only when we take chances ~ and the first and most difficult risk we can take is to be Honest with ourselves. ~ Walter Anderson

Where is there dignity unless there is Honesty? ~ Cicero

The shortest and surest way to live with honor in the world is to be in reality what we would appear to be. ~  Socrates