Tuesday 24 September 2013

Meditation from “Language of Letting Go”

September 23- Meditation from “Language of Letting Go”


“Continued to take personal inventory and when we were wrong promptly admitted it.” This is the Tenth Step of the Alcoholics Anonymous Twelve Step program. It’s also a step that many wise people not working a program practice, too.
 
Sometimes the mistakes we make are teeny, tiny ones. We say something that hurts another person. Or we behave in a way we know is inappropriate, and we feel badly about it. Sometimes the mistakes are bigger. We may have taken a job or gotten ourselves into a relationship thinking it was a good idea only to discover later that it wasn’t.
 
For whatever the reasons motivating us at the time, we made a mistake. We took a wrong turn on the path, and the direction we’re going isn’t where we meant to go and isn’t where we want to be. Or we’ve arrived at a dead end.
 
Step Ten is part of the program, one-twelfth of the pro­gram, because someone knew we were going to need it, maybe one-twelfth of the time. The words I’m sorry are in our language because we’ve developed a need for that phrase, too.
 
Not making amends can damage our relationships. When pride or shame prevent us from making amends, we close our hearts to God, ourselves, and the people we love.
 
Admit your mistake. Take any actions necessary to correct the situation for yourself and the people involved.
 
Just open your heart and say these five words: I’m sorry. I was wrong.
 
Then let it go, and get on with your life. Have the courage to do what you need to do to get on track with your life.
 
God, help me admit to myself, to you, and others when I’m wrong and have made a mistake—whether it’s a small one or a major wrong turn in my life. Then, help me to undo my actions and get back on track again.

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