Friday, 27 September 2013

Meditation from “Language of Letting Go”

September 26- Meditation from “Language of Letting Go”
 
Did you ever have a teacher in school who warned you at the beginning of the year that he would give tests without previous notice, so be prepared? We might not have liked it, but we appreciated being warned. We knew in that class that we needed to do our homework in a timely manner if we wanted a good grade. We kept our awareness up. We knew we couldn’t slide by.
 
When that test came, we were either prepared for it or at the very least, aware. We had been warned. We knew the test was coming.
 
When I decided to stop using alcohol and drugs and live a life of abstinence and recovery, I was tested many times. People put drugs and alcohol in my hand. Once, in the early months, soon after my decision, I failed the test and felt awful. Then I learned that important lesson, life would chal­lenge my decision from time to time. I had to be prepared not only to make the choice to be sober, but to stand behind that decision each day.
 
When I decided to become a writer, things moved along well for the first few years, then I began hitting some walls. I hit a dry spell. No words came out. The results weren’t as I had planned. It was time to decide if I wanted to stand behind my decision or fold.
 
We will be given tests, without notice, on almost every decision we make and boundary we set. Each time we say I can, we will be tested. And drawing from personal experi­ence, the test is never one we would have chosen. It’s often ugly, inconvenient, and hits us at our weakest spot.
 
Don’t feel victimized or tortured when your test comes. Be prepared. Let it teach you more about yourself, what you want, and how badly you want it. Use it as resistance, the kind we can push against to become clearer about who we are and what we want. Sometimes we don’t really want what we thought we did. Other times we do. We aren’t in school anymore, at least not grade school. The test isn’t for the teacher’s benefit. It’s for our benefit—to teach us how much we’ve learned.
 
Don’t worry. I’ve been told we’ll never be given a test we can’t pass.
 
So get ready. You’ve been warned.
 
Be aware.
 
The test could come at any time.
 
God, help me let go of my resistance to the little tests life throws my way. Instead, help me use these tests as a chance to get to know myself and you better. Help me do my best.

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