Meditation from “Language of Letting Go”

September 15- Meditation from “Language of Letting Go”

By Melody

 

On the last day of my retreat, I told the guestmaster that I didn’t think that I would be able to get back soon because I didn’t have the time. He came right hack with “The problem isn’t TIME; the problem is HEAVINESS.” He turned and went downstairs returning with a little carpet. “Here take this. It is a magic carpet. If you sit on it and let go of your heaviness, you can go anywhere you want. It’s not a question of time.” I have come to know that this is true. People laugh at me when I tell them. Will you laugh too? All right. Then stay there.

—Theophane the Monk, Tales of a Magic Monastery

 

Often, the problem in our lives isn’t time; it’s heaviness.

 

We aren’t too busy. In reality, we’re too worried, obsessed, doubtful, overly concerned, and afraid.

 

Release all that heaviness in your mind and heart. Let it sink away so you can stand free from its weight. When all that heaviness drops away, you can float through and above your ordinary life. You’ll decide how you want to live rather than letting the circumstances of the day control you.

 

Find the heaviness in your life, the overpowering worry that ties you down, and then let it go. Are you fraid that you will be laid off from your job? You either will or you won’t, but all the worry does is stifle your creative flow.

 

Find the heaviness; let it drop away. Then get on your magic carpet and sail through your day.

 

God, help me lighten my load by letting go of worry, doubt, and fear. Help me learn the power of quiet confidence. Teach me to say I can.