Sunday 19 May 2013

Freeing Yourself

Have Certainty

There was a great kabbalist who smiled, laughed and danced more than he had in his entire life, when his world was crumbling around him. The sage’s certainty that the Creator is in everything, and that all is for the good, was so strong that no pain, no fear, and no negativity could touch him.

His students were worried and felt that their teacher had gone mad. When asked how he could possibly be so joyous, he responded, “I have certainty.”

For people who don’t have it, certainty can look like complete insanity. Don’t let it stop you.
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Knowing When to Let Someone Go

by Madisyn Taylor



Knowing when to let somebody go and leave a relationship is a true act of self-love.


Just as a good relationship can have a positive impact on your life, stressful, draining, or imbalanced relationships can have negative effects on your health and well-being. It’s common to maintain a relationship because we feel the other person needs us or we believe that they will eventually change. We may also be afraid of hurting the other person or feel insecure in our ability to find new relationships. But knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain and feelings of loss in the long run.

If you’re in a relationship that isn’t satisfying or one that has become unhealthy for you, rather than spending energy attempting to fix the problem or complaining, ask yourself what you really want from the relationship. Consider whether the other person truly considers your feelings or if they are willing to change their behavior. Ask yourself if you’ve often thought about ending the relationship or if you feel your bonds have atrophied. While every relationship has ups and downs, when there are more downs than ups or the two of you are bringing out the worst in each other, it may be time to sever the connection. Be honest with yourself and your answers, even if the truth is painful.

Relationships thrive on honesty, communication, mutual caring, and time spent together. When one or more of these elements are missing, it may be that the relationship, no matter how passionate, simply isn’t worth it. It’s far better to end a relationship that doesn’t feel right than to hold on to it and languish in feelings of anger or resentment. Moving on without struggle, on the other hand, can be the door that leads you to a more nurturing relationship in the future
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