Accepting The Losses Of
Narcissistic Abuse And Aligning With What You Really Want
What do
you REALLY want from life?
And I
mean really….
Many of
us had a firm idea of how our life would be at a certain stage of our life.
I have
heard many people state “I really thought I would be happily married with kids
and be financially secure by now”.
Yet at
35, 45, 55 or 65 life just didn’t turn out like that.
I used to
think like this. I used to be devastated by this…but truly this was only when
I believed those outcomes were my personal identity.
Now I
look back at the ‘stuff’ and ‘destinations’ I thought I wanted, and realise
that wasn’t it at all.
The
purpose of this article is to help you align with the truth of ‘what you
really want’, and help relieve the feelings that your worth, identity
and life is now null and void because of what you haven’t got or didn’t achieve
as a result of being narcissistically abused.
Striving From Fear
Often our
motivation for ‘what we want’ emanates from a position of fear.
Such as
“If I have enough money I won’t be scared of not having enough security”
“If I
have a relationship I won’t be fearful of being alone”
“If I
have a good career, people in my life will finally acknowledge my worth”, or
“If I
don’t keep creating ‘more’ in my life, people will think I have nothing to
offer. Other people will be more attractive or popular than me.”
Striving
in this way is unfortunately generated from a fearful wounded centre of lack
and fear.
And of
course this is often ‘normal’, but is it effective?
Is it
productive, and does it generate the results we want?
I have to
say “No”, because when we are in fearful reaction to life – we are not
effective co-creators with Source, Life and Wellbeing.
In fact
we are snapped off from being effective co-creators.
It’s like
trying to tune into a particular frequency when your dial is set to another
channel.
When we
are trying to source our life from a position of fear and lack, we don’t trust
Life to nourish and support us. We don’t believe Life wants to grant us all the
opportunities, openings and synchronicities to support our highest self and
greatest capacities.
We
haven’t opened up to energies and realities larger and more powerful than
our own limited and fearful minds, and we don’t believe that Life wants
us to be happy and fulfilled.
Fear is a
product of the ego – which wants to keep you stuck in the position of
separation, lack, finite resources, limitations and unworthiness.
Your ego
convinces you that you have to struggle, fight for, feel empty, regret your
position in life (it’s never good enough to feel safe, secure, loved and
worthy) and this puts you on a never ending treadmill of ‘I’ll be happy, safe and secure when (fill in the gap….)’
Your ego
makes sure the ‘when’ feels elusive (I’m not ‘good enough’ to really create
that ), and if it does come then the feelings of ‘safe’ ‘secure’ ‘loved’ and
‘worthy’ are fleeting because self-perpetuated feelings of insecurity, or fear
of loss, quickly creep back in.
The Losses of Being Narcissistically Abused
After
narcissistic abuse many people lose out.
It’s
almost unheard of for anyone to be narcissistically abused and come out the
other side ‘prospering’. Narcissists pathologically feel aggrieved, wronged and
entitled. They believe their own twisted reasoning, and that it was your fault.
Additionally
narcissists are not ‘limited’ with a conscience and fight dirty to take all
they can, brutally if necessary.
Waiting
for a narcissist to ‘do the right thing’ or ‘come to his or her senses’ is akin
to every country laying down their weapons and making peace. The egoic
fearful madness in this world just hasn’t evolved to that level yet.
If it
feels right, absolutely release your emotional pain and fear, stand up for
your rights, and walk the line of ‘justice’.
However,
truly, if you feel you are selling your soul, at risk of remaining hooked in,
or disrupted regarding moving forward in your life, you may want to
consider whether or not rolling around in the filth is worth it.
In both
of my narcissistic abuse experiences I decided it wasn’t, and I certainly don’t
regret those decisions.
The True Understanding of the Losses
My decision
to ‘let go’ (much faster after the second narcissistic abuse experience) and
move forward was due to the orientation of asking myself:
What do I
really want?
When we
have been narcissistically abused, and do the recovery work this opens us up to
a deep inner reflection of ourselves, life and what our purpose of ‘living’ is
really about.
If we
have the courage to apply self-reflection, this grants us the ability to
understand that the way we were previously sourcing our life was fearful.
Narcissists
appear to be strong, confident and ‘together’. They appear to be capable and a
safe harbour to tie our ship to. We think that because the narcissist is
in our life, we won’t have to weather the stormy fears of life anymore.
We think
that an unsafe, finite, punishing world just became safe.
We think
that the narcissist will compensate for our own insecurities, and our deep
inner unworthiness of ‘not being good enough’ to generate life the way we would
like to.
We
believe the narcissist possesses the qualities that we don’t have, or
would like to be.
That is
the total illusion of narcissistic grandiosity, and our own insecurities fell
for it – despite our churning gut warning us otherwise.
The Security We Thought We Had
If you
could sit back as I do at my computer and see the over-whelming evidence
of how narcissists end up later in their life, I can assure you the apparent
‘safe harbour’ and ‘being powerful and having it all together’ is in fact
a house of cards that can only, and will only ever crumble.
No matter
how much the narcissist tries to make you believe that they have
moved and are having a great life I can assure you – he or she
hasn’t.
The
narcissist’s ego is taking him or her on a one way ticket to demise…because
that’s exactly what egos do.
The ego
is an insidious cancer which creates fear, pain, and anxiety and eventual
annihilation. (Ironically exactly the things the ego convinces it is needed to
provide safeguards against.)
Ultimately
the karmic repercussions of conscienceless pathological living are not
pretty. Especially when the narcissist runs out of the
‘intelligence’, ‘energy’ and ‘charm’ to keep lying and deceiving and keeping
‘one step ahead of the game’.
A
narcissist’s distorted brain wiring breaks down, becomes psychotic and
delusional, and any person with no grasp on reality ends up in a nursing home
or an institution (or in a bunker killing themselves – think Hitler).
Consistently
narcissists in later life have serious physical as well as mental illness
(Parkinson’s disease is astoundingly common – look up the metaphysical reason
for that manifesting), no money, no personal power, and very little if any
personal connections or support.
The
narcissist has intense self-loathing and loses the ability to source
narcissistic supply to offset it. It becomes increasingly difficult for the
narcissist to hold up his or her mask, and the narcissist’s true personality
becomes visible for all to see.
Who chooses to visit old, insane,
creepy person who behave disgustingly?
No one.
Narcissist’s
get worse the older they get – the damage within them escalates with no relief,
and I promise you if you saw the evidence I get consistently from the community
(as well as older narcissists I personally know of) as well as understood the
biological truth of brain damage as a result of pathological malfunctioning,
you would NEVER envy the narcissist’s life or where it’s going to end up.
As Bon
Scott once sang “I’m on a highway to hell’…
Truly,
that hell is here and now for the narcissist, he or she is already in it –
hence why the narcissist behaves the way he or she does.
A life of
fear instead of love, severe distrust of self, life and others, and chronic
inner self-rejection IS the pure living hell of an abuser’s true emotional
state.
When you
saw the grandiose front crack open – is when you were exposed to the truth.
The
problem is: if our own ego is caught up in trying to source our life
from an inner position of fear, then we are at risk of being a passenger on the
narcissist’s “Titanic”. A much worse demise than we could have ever
orchestrated on our own.
And
that’s what this article is really about – getting off the sinking ship
and into life the way you are meant to source it and live it.
Generating Life Authentically
It all
gets back to these two emotions – fear and love.
If we are
in reaction, fear and the beliefs of unworthiness that Life / Source / God
is not connected to us and is not supporting us in the Infinite Field, then we
are small, limited, empty and constantly disappointed.
We are
trying to cling to and control circumstances, rather than letting go and
letting Life and Creation flow through us.
This is exactly
why we hang on to abuse. We have assigned another person as the Source /
God / Life of all things – rather than establishing our own essential
connection to the Infinite Field.
This is
of course pandering to narcissism perfectly. Narcissism is an empty, insecure,
vengeful, petty ‘False God’ demanding to be the Centre of Other People’s
Universes in order to try to create significance.
This is
the cycle we need to break to change our planet.
The more
people who DO become connected to Source and the fullness of Life, the less
‘injured gazelles separated from the pack susceptible to be picked off by
hyenas’ will exist.
When we
are clinging to abuse and NOT letting go in order to connect healthily with
Source / God / Life, we receive all of the pain and evidence which screams:
This
isn’t working.
So what
do we really want?
We REALLY
want to be free to be ourselves FULLY, and we want to be sourcing Life
through love.
We want
to be connected to the field of Life, living enchanted as a result of the
miracles (small and big) which support us every day, and experiencing
the opportunities which abundantly arrive to support our highest self and the
growth of our greatest capacities.
Because
that is what Source / God / Life TRULY delivers EVERY day, if we show up
with an aligned connected frequency.
These
miracles provide the evidence of how we are expanding, how we are connecting to
ourselves, Life and others, and how much Life loves us and is
supporting our highest flourishing in every incredible way
conceivable.
We even
bless every breakdown, knowing it is the clearing away of an obsolete part
of ourselves (ego) to allow the growth of the next breakthrough – and we
are perfectly conscious of this.
That is
delight. That is love. That is living.
That is
how we feel alive.
Being
alive has
nothing to do with where you have come from or what you do or don’t have.
It has
everything to do with who you are Being – right now.
There is
an ever-growing movement on this planet from the insanity of darkness (ego
self) into light (True God Self). It’s a battle of evil versus good.
Nothing
encapsulates this more than being involved with narcissistic abuse –
which is the very epitome of darkness (ego).
When we
think of battles it may conjure images of manning or womaning up, putting on
the combat gear and getting in the ring.
But this
isn’t a battle of aggression and combat.
You can’t
beat darkness by throwing more darkness at it.
You can
ONLY eliminate darkness by becoming a personal force who starts connecting to
light, generating your life through Source / God (whatever your
understanding of a Higher Power is) and letting go and turning away from
everything that is darkness (fake substitutes).
When
someone throws a light switch on, darkness disappears.
Your
personal responsibility to yourself, your loved ones and to all of humanity is
to heal yourself enough to throw on your switch and glow it as brightly as
you can.
If enough
people did that – darkness could no longer exist.
I feel so
blessed that I can be a part of this movement, and it inspires and urges me on
every day when I see how many people in this community are emerging from the
trance and realising that being narcissistically abused was the HUGEST wake-up
call to move from the darkness (limited fearful egoic self) into the light
(empowered True Self).
When you
have been violated, polluted and enmeshed in that much darkness and painful
illusions, you have to REALLY make every effort to crawl out and become light –
absolutely.
It is the
most courageous mission any human being can ever make.
Many
people are transforming their lives to a level where their previous
self becomes unrecognisable.
Yet
ironically they are becoming MORE themselves than EVER before.
Becoming More of You
What does
becoming ‘more of you’ mean?
It’s a
development towards knowing your limited fearful self has no control of
your life, and there is something much more powerful, loving and immense that
operates through you which is really the Source Of All Life.
Last
weeks’ article was all about reconciling your inner wounds, and why it is so
essential to do that.
The
transformation of emerging from the slumber is not an instant one. We don’t
wake up one day, the lamp shade comes off our head and we state “I get it. I
now feel delivered to the other side”.
The
reason we don’t, is because we have a great deal of painful trapped emotions,
faulty belief systems and inner agony to deal with.
We feel cheated, destroyed,
betrayed and often annihilated.
Little
did we realise that the ’wonderful life and person’ we thought the
narcissist was – was really going to be our worst nightmare.
We also
didn’t realise our original emotional injuries which caused us to be
susceptible to narcissist abuse were going to get ripped open again – more dramatically
this time in order to really GET OUR ATTENTION.
The
resulting despair, depression, resentment and regrets keep us
separated from the Infinite Field. The frequency of pain and fear tunes us into
another channel.
The
frequencies of fear and love are as extreme and as polar opposite as
‘living in hell’ or experiencing ‘heaven on earth’.
If we
ignore agonised feelings, and instead try to continue sourcing life through
fear and reaction to our inner pain (escalated now), our emotions and life get
worse and not better.
Unfortunately
many contemporary solutions involve trying to ignore, distract from or shut
these emotions up so that we can continue to ‘function’, but don’t really offer
the true solution.
The only true
solution is to turn toward these painful emotions – not away
from them – in order to transform them.
Not just
the wounds incurred in narcissistic abuse, but also the old unfinished business
that led us there in the first place.
Piece by
piece when we free our subconscious (the screaming emotions) of this pain, a
space opens up in our body and heart – and as that space opens up so it does in
our minds.
Then what
follows is our inherent wisdom of how we are connected to all of Life.
Within
our DNA we are ALL coded to know this, it’s just our programming, our
ego and accumulated wounds have kept us operating, struggling and flailing
within the illusions of separation – the emotions of fear, and beliefs /
evidence of lack of support and unworthiness.
To
experience the natural phenomenon of connectedness is what it means
to become more fully ourselves.
It’s the
emancipation of becoming free of the pain, and dissolving the fear and the
futility of trying to control conditions outside of us in order to try and feel
loved, safe or worthy.
This then
grants us the ability to open up, connect through our heart to Life, and accept
Life’s flow of wellbeing, love, opportunities and beauty to flow back
through us.
That is
the reality of our true power and how we ARE coded into the ecology of
life, and when we become this connection we realise Who We Really Are.
Then we
look back at who we were being and that person has become
a complete stranger.
The Pervasive Arguments of the Ego
The ego
convinces us that to stop creating and sourcing life through fearful reaction,
and to let go of needing to control outside circumstances leaves us vulnerable
and exposed to loss.
The ego
convinces us through all forms of distorted thinking and self-created manifestations
that we can’t function or accumulate love, worth or security unless we
compete, model ourselves to ‘fit in’, and guard ourselves.
The ego
states “Work the room – be everything everyone needs you to be to get what you
want”
Our
Infinite Intelligence connected to Life sourcing through love and connection
states (in the words of Marianne Williamson) “All you need to do is show up,
and then ‘open your heart, your mind and your mouth’.”
This
means – be yourself.
Your True
Self.
This is
significant – this is vital, and when you ARE authentic, when you are aligned
with your highest and most truest orientation – Life responds to you as
love, connection, worthiness, flourishing and power.
True power…
Authenticity
is not weakness, and it is not a pushover. Authenticity is not needy, empty or
dependent, and there aren’t fears of rejection, criticism or abandonment
creating further maladaptation.
Authenticity
is Source / God / Life working through us.
Source /
God / Life is ‘full’, it is already a complete system.
Why would
Source / God / Life need to self-abandon, lie, hide, deceive or
‘people-please’ in order to try to ‘get’ something?
Something
that it already ‘is’?
Authenticity
is – God Godding.
Compare
this to the ‘False God’ of narcissism – which is ego personified.
It is the
neediness, the insecurity and the childish wounds and lack of emotional
development which causes the petty, demanding, entitled, manipulative and
immature behaviour – purely because the ego does NOT feel whole, worthy or
connected to the infinite support and love of Life.
What Do You Really Want?
You
REALLY want to be yourself – the True You. Because that is WHERE love,
joy, flourishing and being who you came to be REALLY is…
Anything
else is ‘looking for love in all the wrong places’.
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