Strong At the Broken Places
The world breaks everyone and afterward many are strong at the broken places. But those that will not break it kills. It kills the very good and the very gentle and the very brave impartially. - Ernest Hemingway, A Farewell to Arms
I am willing to see more of me
I
will develop strength from facing challenge. I will become resilient by
solving problems and developing strategies for handling what is tough
in my life. I will find and hold onto faith knowing that sometimes faith
is all that I have. I will meet my life head on rather than run from
it. I need to remember that emotions can run high when I am growing and
changing inside, when I am challenging myself to stretch, but today I
will see this as an opportunity to stretch my ability to tolerate inner
turbulence without blowing up or cutting off. In a healing process, my
joys are higher and my longings are stronger. The world is more intense
than it usually is. When I forget this, I start to feel out of step if
I'm not where I think I should be, I compare my insides with everybody
else's outsides and use that to make myself wrong. I want to push away
my inner world and I get a little afraid of what I'm experiencing if it
doesn't fit my image of what I'm supposed to be feeling. Then I engage
in a cover up. When I do that, I am only half there and when all is said
and done, the only person I am covering up is me. Today I will let
myself have my full range of feelings, knowing that they may, at times,
be a bit of a roller coaster. But I know, that I will land comfortably
at the end of the ride, and each time I land, I will be stronger and
more resilient where I stretched.
No comments:
Post a Comment