Respecting the Gift of My Life
I will sustain and respect the life I have been given
God
has given ME to ME to look after. No one is with me twenty four seven;
if I want to be help-able, it has to begin with me. I am my own
responsibility. If I don't care for me, if I don't hold me up, if I
don't sustain and nurture myself, there will be no way for another
person to be able to do that for me. Today I will take care of the gift
of ME, knowing that this is my right and responsibility. I will get the
rest, nutrition, exercise, and companionship that I need to feel good. I
will find something constructive to occupy my time. I will be aware of
my mood and my attitude, and I will do my best to keep them heading in a
positive rather than a negative direction. I am responsible for seeing
to it that I am well cared for; if I do not take care of ME, no one else
will, no one else can.
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